Showing posts with label Injury Prevention. Show all posts
Showing posts with label Injury Prevention. Show all posts

Tuesday, April 9, 2019

What Is A Spinal Adjustment And How Is It Performed?

It's what chiropractors are known for.

If you don't know anything else about them, you know they do this.

You might not know what they're called, but you can describe them if you need to.

They're called spinal adjustments, and they're what makes the infamous popping sounds you always hear about.

They're what chiropractors use to treat back pain along with many other symptoms.

In the article below we'll talk all about spinal adjustments.

Continue reading to learn more.

Tuesday, March 19, 2019

Greensboro Chiropractor Tells You What You Need to Know About Subluxations

In a perfect world, there would be no back pain.

We could sit at our desks all day at work with no negative consequences.

We wouldn't have to worry about proper lifting techniques.

And our backs wouldn't get worse with age, making our golden years more enjoyable.

Unfortunately, our world isn't perfect. And back pain is very real.

If we sit at our desks for hours on end, we will most definitely suffer from it.

Lift with your back and not your legs, and you're in for a rough few days.

And, unfortunately, our backs break down as we get older because they are at the center of almost every movement.

Life, in general, tends to impose forces of movement that can take one or more vertebrae out of ideal, centered alignment.

In the chiropractic world, a misalignment of vertebrae in relation to the next vertebrae is called a subluxation.

In the article below, you will learn everything you need to know about subluxations.

Monday, March 11, 2019

Greensboro Chiropractor Explains The Essential Functions Of The Spinal Cord

Most people know what the spine is, and how important a healthy spine is to our well-being.

But not as many people know exactly what the spinal cord is or what it does.

You might be amazed when you find out all that the spinal cord does.

In the article below, we will learn what exactly the spinal cord is and what it does.

Thursday, February 28, 2019

How Does Whiplash Affect The Rest Of Your Body?

If you've ever been in a car accident, you likely sustained some type of injury.

Even the most insignificant fender benders can cause some type of damage to your body.

Luckily, most of them aren't serious, but the damage has still been done.

Sometimes you think you've escaped without injury, but hours, or even days later you start developing symptoms that you haven't noticed up until that point.

That's why it's always important to seek medical attention after an accident, no matter how you feel.

When you're involved in an accident, your endorphins and the flow of adrenaline can prevent you from feeling any pain immediately after the fact.

Serious injuries can go undetected until the body has had a chance to return to its normal state.

One of the most common injuries you can sustain during your accident, that can also go unnoticed, is whiplash.

Whiplash frequently occurs in car accidents because of the sudden impact that accompanies them.

Most people think whiplash only affects your neck.

It does affect your neck, but it can also affect you in many more ways.

In the article below we will learn about whiplash, and how it affects your body.

Friday, February 22, 2019

How Your Job Could Be Shortening Your Life

 From the second we step foot in kindergarten, we are groomed to find a good job.

When we enter the workforce, our job will take up the vast majority of our time.

On the minimum, we will spend 40 hours and five days a week at our job. And that's usually low balling it for most of us.

We see our bosses and co-workers more than we see our families.

So it is extremely important to find a job that is fulfilling, and one that fills all of our needs.

From kindergarten to high school, to college, we are on a quest to find that right job, the right career, that will satisfy us emotionally and financially.

Choosing the wrong job can have dire consequences.

It can leave us unfulfilled wanting more out of life.

It can leave us financially dependent on other jobs or government assistance because it doesn't pay enough.

Those are obvious drawbacks to finding the wrong job.

Did you know working the wrong job can also shorten our life expectancy, as well as making us sick while we're alive?

Actually, even if we love our job, it could have those adverse effects on us.

Below, we'll talk about those effects and what causes them.

Monday, October 15, 2018

13 Symptoms of Shock Top Pay Attention To After a Car Accident

What are the Symptoms of Shock after a Car Accident? 

If you were involved in a Car Accident, depending on the severity of the crash, there is a chance that your body could go into shock if it's not getting enough blood flow. 

Shock can lead to more serious complications that include oxygen deprivation, organ damage, or a heart attack if the victim is left untreated. 

After experiencing a traumatic car accident, it is crucial to be examined at the scene of the accident and then taken immediately to the emergency room. 

When someone experiences shock after a car crash it can be life-threatening. If you have been involved in a car accident, it is important to be aware of any symptoms of shock. Shock requires 

Tuesday, October 9, 2018

When To Call The Doctor For Back Pain Symptoms

Signs it's Time to See a Doctor for Back Pain 

Back Pain is very common and causes many people pain and discomfort at some point in their lives.

Pain indicates that there is inflammation going on in the body, and there can be many causes of inflammation, such as joint, muscle, nerve dysfunction, or structural imbalances.  

Back pain can occur in many different ways, and cause pain that is very mild all the way to severe, life-altering debilitation. Each person will experience back pain for a different reason, and not everyone will suffer the same amount of pain. 

Monday, September 24, 2018

How Slip and Fall Accidents Can Result in a Crick in the Neck

Many people at some point in their life have had a slip and fall accident with no long-lasting injuries or effects, but slip and fall accidents can potentially cause very serious neck injuries. 

Neck injuries that occur in a slip and fall accident are not to be taken lightly, they can cause very serious problems if left ignored and untreated for too long. 

Many slip and fall accidents occur as a result of someone else's negligence, whether it may be the fault of a single person or business, the at-fault party should be held responsible for their negligence. 

When you are involved in a slip and fall accident, it is important to be seen by a chiropractor as quickly as possible. If your slip and fall accident caused you to suffer a crick in the neck, you will want to be diagnosed by a medical professional and treated before the injury can become worse. 

Tuesday, September 18, 2018

Sitting Positions That Improve Posture and Decrease Back and Neck Pain

Many people in this day and age spend the majority of their day working in an office, sitting at school, studying for exams, or relaxing at home on the couch.

For most of us, we go from sitting all day at our job or at school to home where we just want to "relax" by sitting on the couch for the remainder of the day. 

Unfortunately, prolonged sitting can cause a multitude of adverse health effects, such as back or neck pain that often occurs because of poor posture. 

Adopting proper sitting positions is crucial for maintaining good posture and a healthy spine. Many people will be able to improve their posture by simply changing their sitting positions. 

If you're someone who finds themselves sitting for prolonged periods of time every day, we have some tips to help improve your posture just by changing the way you sit .

Wednesday, September 12, 2018

Greensboro Chiropractor Explains Trigger Points and Myofascial Pain

Let's face it. Back and Neck pain stinks.

Many of us experience it on a regular or semi-regular basis, and it can lead us to skip our favorite activities, missing work, and just in an overall bad mood.

So what is causing this back and neck pain and how can we get rid of it ?

Tuesday, September 11, 2018

If I Have a Whiplash Injury Do I also Have a Concussion?

Relationship Between Whiplash and Concussions

When you are involved in an auto accident, it seems like everything just keeps piling on and on.

You have to worry about your injuries; you have to worry about your car repairs, those frustrating insurance adjusters keep calling you.

We get it.

Sometimes it can be easy to overlook the important things, like your health, when you are dealing with a hectic auto accident situation.

Trust us, one type of car accident injury you absolutely do not want to overlook is a head injury. What may initially feel like soreness or a headache could be the roots of a seriously significant injury.

So, you may wonder if you have whiplash. And if you have whiplash, does that automatically mean you have a Concussion? Moreover, what is the difference between the two?

Let's break this down.

 

Friday, September 7, 2018

How Long Will It Take for My Whiplash to Go Away?

Just like with any injury, there is no such thing as a one-size-fits-all healing process for whiplash. 

No two people are exactly alike; therefore, everybody heals differently and at different times. 

The average recovery time for whiplash injuries is about 6 weeks.  However, the healing process will vary from person to person based on the severity of the injury and personal characteristics such as age, mental health, and occupation.   

People who are more severely injured from the accident will take longer to fully recover. 

Thursday, August 30, 2018

Long-Term Consequences of Untreated Injuries Sustained in Car Accidents

Hearing the bang of the vehicles colliding, the shattering of the glass, and the squealing of the breaks are all nightmare noises that no one ever wants to experience first-hand.

Unfortunately car crashes happen  every day causing on average 3,287 deaths a day in the United States. 

That is a large number so never overlook the blessing it is when you walk away form an accident. Do the right thing for your body and get the best treatment you need to fully get back to where you were before the accident. 

Wednesday, August 22, 2018

What Supplements Can Reduce Back and Neck Pain Due to Inflammation?

 

If you suffer from neck and back pain, you are not alone.

It’s estimated that roughly 31 million Americans experience some level of neck and back discomfort at any given moment. If you’re looking to go down a more natural route to treat your pain, you’ve likely come across the idea of using supplements to help with back and neck pain.

Yes, it is possible to treat back and neck pain with natural supplements, but you’ll want to make sure you do your research first to find out which options are best for you specifically.

So how do we begin our research?

 

Friday, August 3, 2018

How Diet Influences Inflammation in Your Body

Fighting Inflammation in Your Diet

Have you ever woken up and just felt achy and exhausted?

Perhaps you felt a soreness getting out of bed and as your day continues you feel significant fatigue. You may start wondering what physical activities you participated in the day before that could have led to this discomfort.

What you may not be thinking about is that buffet you treated yourself to second helpings at, that cheesecake you devoured, or that extra sweet mocha latte you drank for breakfast.

But is it really possible for your diet to contribute that much to inflammation?

 

Wednesday, August 1, 2018

Causes and Treatments of Lower Back Spasms

There are many possible reasons for lower back spasms such as bad posture, sprains, strains, and muscle overuse.

Lifting heavy object puts your back at risk because many people do not lift things properly or they do not have enough strength so they use their back to take the heavy load.

Many sports like golf often cause people to experience lower back spasms because of the repetitive movement of twisting your back.

If you have weak abdominal muscles then your back is more at risk to end up with back spasms. Not getting enough exercise can lead to weakening you back muscles causes painful muscle spasms.

Friday, July 20, 2018

5 Common Delayed Injuries After A Car Accident

Car Accidents can cause serious injuries and emotional stress, even if the damages to the vehicle are not severe.

Each person reacts differently to a motor vehicle accident, which means some may experience immediate pain, while others may not feel symptoms until days or weeks later. Even some serious injuries may not present any signs until several days later. 

In many cases, the car accident victim will walk away from the accident with their adrenaline elevated and may even feel fine, but over the course of the next several hours or days, they may begin to feel a lot worse, until they realize that something might be very seriously wrong. 

Unfortunately, when this type of situation occurs, it can get in the way of not only your health and recovery but also a potential personal injury lawsuit. When you file a lawsuit, medical documentation is extremely important, and when you wait to be seen, or do not go at all, your settlement offer can be severely reduced. 

The Doctors at Cobb Chiropractic have come up with a list of the most Common Delayed Injuries after a Car Accident ,

Friday, July 13, 2018

Can a Chiropractor Relieve My Chronic Sciatic Nerve Pain?

Chiropractors can treat more issues than most people realize. Yes, the spine is their specialty but chiropractors truly care for the entire musculoskeletal system. Sciatic nerve pain is included in the many of issues they treat.

The main four treatment methods chiropractors perform for sciatic nerve pain are:

Wednesday, July 11, 2018

What If My Neck Pain After a Car Accident Was Delayed?

Dealing with Delayed neck pain after a car accident?
 
Unfortunately, this circumstance is all too common for victims of auto accidents.
 
If you were in an auto accident, which was most likely your first one, and afterward you noticed some minor damage to your car but nothing too serious, you thought you were completely uninjured, right? 
 
After all, it was just a tiny fender bender, you didn't see the need to rush off to the doctor. 
 
While this is a common mistake among accident victims, it is a crucial mistake that can impact your physical and financial future for years to come. 
 

No matter how minor the car accident, most victims will experience some type of pain in the days to weeks following the accident.

That is why it is essential to see a doctor or chiropractor immediately following a collision of any kind.